does anyone have any weight loss tips ? i am struggling and i dont want to lose the weight too quickly and get saggy skin, but id like tips that work normally not to quickly
These are all amazing tips and ideas. I would like to share my own experience. I gave birth to a beatuful baby boy 4 months ago and it was an amazing experience. However, I gained about 40lbs during my pregnancy and I wanted to lose this weight ASAP. I have found this amazing article http://www.babycaremag.com/health-and-nutrition/lose-baby-weight-little-effort-diy-recipe/ . This was great for me because I wanted to combine exercises with healthy diet. I am now 5 pounds away from my pre-pregnancy weight.
Some great advice here, I want to pass it on to my friend who has just had her second daughter.
I can't see any advice but I have seen you post the exact comment elsewhere in the forums.
I've marked the previous post as spam.
My mantra of staying fit is daily exercise and running. Keep track of what are you are eating in a day. Make sure you are having enough amount of protein. Don’t miss any mineral in your diet. Low sugar and low sodium diet always help. Eat healthy and drink lots of water. Say no fast food and sugary, soda and alcohol drinks. The best I can suggest is consult a nutritionist.
This product is based on plant stem cells! Such a great concept. Andalou is an American company, cruelty free and vegan, so good! Packaging is simole. And clean looking.
I received this sunscreen from Beauty Heaven as part of
A trial (thank you beauty heaven)!
Foot and heel balm plus.
First of all, thank you Beauty Heaven for letting me try this product!
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