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    The lowdown on chewing gum

    Updated:28 Apr 2016 1:19 PM | Posted by
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    Chewing gum isn't only for rebels and looking cool.

    Chewing gum isn’t only for rebels and looking cool. Chew a piece of minty gum after eating a large meal – it will neutralise your breath and promote digestion or pop a piece of calcium-enriched gum to maintain oral health. Remember that there are appropriate times to chew and not to chew: chewing gum in a meeting, interview or at special event can be a big no-no.
     

    8 Member Comments

    CaitMay 28 Jul 2019 7:49 AM

    I love Gum and appreciate a minty fresh breath feeling after eating or just to freshen up. Also don’t mind a piece to trick my brain when I’m really hungry for no apparent reason.

    BeautifulJusty 11 Jul 2017 7:39 AM

    I used to chew gum, yet stopped after studying my nutrition certificate for a few months. Agree with Yohanna who lists all of the nasties in gum. Nope.

    itslinda 5 Apr 2016 4:21 PM

    Great article

    Yohanna 29 Nov 2015 5:04 PM

    SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FLAVOUR, SWEETNERS (951, 950), EMULSIFIER (322, FROM SOY), ANTIOXIDANTS (321,320), COLOURS (133, 132, 160a). CONTAINS PHENYLALANINE. CONTAINS INGREDIENTS FROM SOY, not food for Humans, animals, bacteira or plants. No thanks I pass Chew fruit

    Hayley644 20 Jul 2015 7:05 PM

    I don't like chewing gum!

    Blink182 6 Feb 2013 8:38 AM

    Nice!

    sassylily 2 Feb 2013 4:16 AM

    Gum may help must remember to get sugar free

    FeatheredBeauty 11 Jun 2012 1:04 AM

    I wish I liked gum but I can't stand chewing for the sake of chewing.

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