What's the deal with kegel balls?

I have heard of these kind of things but only just recently. Don’t know anything about them though.

This is a wee interesting topic ;)

Deb, it's lovely to see you give another presentation for the camera - particularly on a subject that many people would be shy to talk about.

Never tried one of these before

I'd love to try the We Vibe balls.

I really need to start using these

Very good video, well presented on a tricky subject. Traffic lights are a good place to practice pelvis work. I've had 4 kids, but all c-sections, don't really have that problem, but it is good to know.

Great video... Yoni eggs are also great and better as they are crystals rather than silicone...

These sound amazing. Good presentation

Good to know these are beneficial

Interesting article!

Thanks for the informative video, Deb. You've prompted me to get my balls out of the cupboard and start using them.

Well... who said 'You can't teach an old dog new tricks'?!!! Very interesting for this old girl :)

Deb I’m so glad you this video. I have the fun factory one since the 10 years BH celebration. I haven’t opened it yet worried not knowing what I’m supposed to do with it. Now I have complete knowledge and I’m hoping to use it tonight itself. However, as stupid as this may sound I’m still unsure if the both parts get inserted. Haha I’ll try it and will put feedback on.

Unless I missed something, the question "did they work" was never answered.

Just had baby an thinking about this has lot info in this article

I tried one and it didn't feel comfortable. The one that you can change weights might be better for me.

These might ensure you are doing them the correct way.

thanks for the video. Might be worthwhile giving them a try.

Never even considered that this would be a thing - but how good to know!

Great information. Would definitely be worth investing in.

I got the fun factory one at the last Beautorium and it’s awesome!! The difference it makes is fantastic! I wish I got one straight after having kids. It’s kegel for the lazy like me!!

Im thankful that I dont have any issues with my pelvic floor but even so its a good idea to keep up with the exercises to make sure that I never do.

Great presentation Deb - you’ve convinced me to give them a go!